いや〜今日もメチャ暑の一日でした。どうやら、今日の最高気温をロスアンゼルスの10月1日の最高気温の記録タイだそうです・・・。どうりで暑い訳だ・・・。今日もジムに行ってトレーニング。今日は筋トレにフォーカス。
It was another hot day today here in LA. Apparently we tied the record heat of the day....no wonder it was so hot!! Being hot is a perfect scenario for me to train at the gym to simulate the actual heat in the cockpit. I mainly focused on the weight training today and I was done after 1.5hr of work out...
家に戻ってきて、週末にかけて行われるオレンジカウンティーオートショーでの仕事の為に色々と下準備・・・。週末は涼しくなってくれるみたいなので、唯一のすくいです。といっても、仕事はインドアーだから関係ないかな?!?
In the afternoon,I went through all the notes for this week end's work at the OC Auto Show. I am kind of looking forward to being there this week end to drive the new Mazda 6's. Well at least the weather is supposed to cool down a bit by the week end.
| 日 | 月 | 火 | 水 | 木 | 金 | 土 |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 |



